Hi Madison, I actually have made this with sweet potatoes before. For some of us, spring is so close and it’s hard to watch the changing season from the inside. And chicken! Especially cheese…I agree. veganism is inherently a political act of resistance against industrial capitalism and animal agriculture, so the discourse is inevitable. It’s an easy, nutritious, one-pot meal that makes great leftovers, too! You should try this next time. Oh Laura, it was so hard not having cheese! The only thing that requires some time is soaking the cashews for the cashew cream. I especially love how you topped it with the crostini. I bet it would be a fun challenge to think of new recipes to use all the ingredients : ) I hope you have a great weekend! Just made this for the family dinner, it was a huge hit! The secret is in a silky base made from raw cashews and just a bit of potato. I felt great, but definitely missed my meats and cheeses. It looks super flavorful and hearty. It started after what was supposed to be a very romantic getaway to Napa with Shawn in December 2011. My husband calls me a master chef, but the truth of the matter is that I've just learned how to cook with what I have. Reduce the heat and let the soup simmer for about 30 minutes or until potatoes are tender. I am going to make this again tomorrow per my (not at all vegan) boyfriend’s request. I truly believe a potato bean and bacon recipe was used and just deleted the bacon, thus the flavor, and did not replace w anything else. Guys tend to freak out when there’s no meat in a dish, but my husband happily eats this without even noticing it’s all veggies. This vegan kale soup is so decadent, rich and creamy! Thank you for your sweet comment Monica! You went vegan?? Food is one that many of us (although not all of us) can. The almonds are key. My 22 month old enjoyed it as well, so much as to say it was, “nummy”! I have, and sadly is has so little flavor it was actually my first vegan meal in over five years that has made me feel meat was missing from my dish! This field is for validation purposes and should be left unchanged. Clearly grammar wasn’t my strong suit : ). Thanks for taking the time to let me know you liked my recipe. Hope you enjoy this soup if you make it : ). Bacon especially! Isn’t it just a perfect warm meal on these cold winter days? Made my day! Haha! Oh your soup looks so so delicious and tasty!Love the kale in this and its absolutely perfect for these colder days :), Thanks Soni! I realize I’m a little lentil-crazy right now after just posting this huge Lentil Recipe Round-Up in celebration of 2016 being declared “International Year of … I’m going to try those next time I make it. For free! Thanks for sharing : ), Pingback: Broccoli Cheddar Stuffed Baked Potato with Chicken — Tastes Lovely, Pingback: 15 Healthy Crockpot Recipes | eat happy, Pingback: 39 Crock-Pot Recipes That’ll Last You All Week | WorldFree4You.XYZ - Where you can get everything, Pingback: Need a Week’s Worth of Dinner? But what I do know is that this soup looks amazingly delicious. It’s all made in one pot, takes about 30 minutes and makes the perfect easy weeknight meal when you are in a pinch! I love the texture of kale in soup and the creamyness the beans add! I’m wondering if the vegetable broth I use isn’t very salty? But a typical sourdough banquette should be vegan. It’s actually freeing and creative for me. Hi! I try and do my best. And butter! Warm a heavy bottom soup pot or dutch oven over medium heat. Can’t wait to try the recipe though! You can certainly sub your own favourite vegan sausage! It stands up much better in soups than spinach. Sweet potato, kale and chickpea soup. Love you, too, and miss you! I could never go vegan but we do have meatless days in our house! I love the chopping. Sweet Potato & Kale soup with white beans, sun-dried tomatoes in a flavorful broth is the BEST! Delicious recipe! I missed cheese and chocolate the most but i sure did feel good without eating dairy! Didn’t have the crustinis this time around but I look forward to making them next time! Top with spicy roasted chickpeas for a bowl of cozy vegan deliciousness! Good for you, girl! What a great mom you are! It’s just that good! Recipe makes 6 … You don’t have to rinse the beans, but drain them for sure. And thanks for tweeting it! Hi Susan. Oh dear, sorry it was too salty. This is my version of the well-known Tuscan white bean soup with a secret ingredient in place of the parmesan to make it vegetarian- and vegan-friendly. Heat oil in a large stockpot over medium-high heat. So glad you liked it Chelsea! Set aside the sausage. I found this recipe on Pinterest and made it tonight. It’s nice and hearty, even though it’s only vegetables. 2 cloves garlic, minced. We had all the ingredients in the house (thanks to our CSA) so my daughter and I made this soup for supper. It’s warm and vibrant colors make for a perfect fall soup that’s so good and filling! I love to use kale in my recipes as kale is packed with nutrients, it is one of the world’s healthiest foods. I hope you love it if you try it! Off the heat, stir in vinegar, parsley and pepper. This soup is one of my favorites that I came up with when I was vegan. Corn offers up 50% of Vitamin B6, another immune supporter. It does make great lunch leftovers. I use the Trader Joe’s brand. Hi Natalie! Our weekly grocery bill was cut by 2/3 and better yet we even lost a few pounds. Lol! Definitely missed meat though. I’m such a fan of soup, especially soup with lots of good-for-me stuff in it! It does not contain dairy, gluten, or soy. I made this two weeks ago and it was DELICIOUS! I bet the parmesan would make it even better now! I always make a few extra, and munch on them all day. Thanks Olena! While I still suggest it in the recipe, I honestly hardly ever soak my cashews when making cashew cream. Discard the bean liquid! Easy Vegan Kale Soup. Delicious. I admit my favorite way to make it is to add ground turkey I pre-season with chorizo spices. Remove from heat. This soup looks amazing! “Just how destructive does a culinary preference have to be before we decide to eat something else? I bet your daughter is loving this! After eating more than my fair share of cheese with all the wine we tasted, I was not feeling well for days after. I never thought to use the bean liquid! Ha! So glad you liked it! What a breath of fresh air! I also added a “beef less” vegan bouillon cube along with salt and pepper. If there’s milk, whey (which is milk protein) cheese or butter don’t get than one. This is kind of a stupid question, but I was wondering if there is vegan bread available. It’s filled with simple ingredients and is an easy make ahead dinner which makes it ideal for busy weeknights! Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. Try Making These 8 Delish Recipes - FabFitFun, Pingback: Winter Vegetable Soups to Keep You Warm and Healthy (15+), Pingback: Warm Up With These 10 Amazing Soup Recipes | The Straw Boss Word Collective – A Gentleman's Lifestyle Blog | The Straw Boss Word Collective - A Gentleman's Lifestyle Blog, Pingback: Slow Cooker Irish Guinness Beef Stew — Tastes Lovely, Pingback: Sausage & Sweet Potato Soup with Kale — Tastes Lovely, I made this tonight for a food day at work tomorrow. Then you’ve got your usual suspects like onion, garlic, broth, … If you’re reading this, I hope that your and your loved ones are healthy and have access to all the resources you need. This soup looks so good! So glad you liked it Kimberlee! After being a vegetarian for 34 years, I become a vegan five years ago. The soup is delicious on its own, but made even better by the toppings. The crostini might be the best part : ). I will be making this over the weekend. Thanks Anne! Wash and dice the potatoes then add them to the pot with the vegetable stock. What a fantastic soup! Natalie! Maybe there are others like me, so I am going to try and post a bit more. Add the potatoes, season with salt and pepper and bring the soup to a boil. Vegan, gluten free and low fat recipe. These veggies add flavour to the soup. By the way you take such amazing pictures. When the potatoes have cooked through, add the cashew cream, kale, and the cooked sausages. This looks great, we shared this in a blog here: http://wedigfood.com/foodie-blog/10-delicious-vegan-soups-for-fall It is actually a super easy soup, perfect for week nights. We added slightly less salt than recommended and it was perfect, although I think our vegetable stock was more on the salty side. will be making this for the hubby tonight! Actually, I bet that would be delicious Sofia! Is it made with chicken broth or veggie broth?” Definitely don’t miss doing that! I really appreciate the feedback! You’ll forget there isn’t any meat. It’s percolating in the crock pot now and I’ve added some lemon pepper (I find that brightens everything), and may blend some of the soup to make it a little creamy (before I add the kale). Guessing that’s a typo? https://wholesomecrumbs.com/one-pot-white-bean-kale-and-potato-soup-vgf Trying Making These 8 Delish Recipes - Pretty Pink Beauty Glam | Pretty Pink Beauty Glam, Pingback: Need a Week's Worth of Dinner? Copyright © 2021 The Vegan Harvest on the Foodie Pro Theme, Comfort, Gluten Free, Kale, Plant Based, Soup, Vegan, vegan sausages (I used 2 Beyond Hot Italian, see note)*, russet potatoes, peeled and diced into 1/2 inch cubes (about 2 large potatoes), kale, de-stemmed and torn into small pieces, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Peanut Chickpea Stew with Apricots and Raisins, Easy Vegan Pantry Shakshuka with White Beans, Gluten-Free Orange Cranberry Rosemary Bread. Hope you have a good week : ). I am so so so so glad to hear you liked it! Just use the same recipe, but substitute peeled sweet potatoes instead. Then, turn the heat to medium-low and simmer, covered, until the potatoes are cooked through and tender -- abut 8-10 minutes. And more than anything, I really missed deli sandwiches. The soup is great on it’s own, but the almonds are all smoky and crunchy and I think do for this soup what bacon would do in a non-vegan version of potato … Add salt and pepper to taste. Hope you enjoy it! Thanks Leah! Heat a large soup pot on medium-high heat. I’m four days into my vegan cleanse, and feeling great for doing it. Although I don’t eat dairy or eggs, I can’t give up meat. I’ll have to check out those documentary. Do you think the soup would taste okay if I used sweet potato instead of regular potato? Thank you for sharing your recipe! I know, good points. Again, no flavor. This soup is absolutely delicious! First, they are gluten-free. And butter. It’s definitely husband approved. We both felt amazing. ~grammar gremlins gotta eat too, Autocorrect… Crostini’s to crostinis. It’s packed with classic Tuscan flavors, but also protein, fiber, and nourishment! Every sip and you will become more hooked on the delicious flavors of kale, onion, garlic, potatoes, and cashews that work so well together. So perfect for the winter and everyone enjoyed it (1yo, picky toddler, preteen and carnivorous hubby). I don’t think I’d ever go vegan as I’d miss gree yogurt and eggs way too much ; ) Although I’d love to give this lovely soup a try, it looks so comforting and delicious! Thanks! I live in Winnipeg, Canada. 3 cups potato, cubed. I had some extra potatoes and was hunting for a nice way to use them. As a result, I bring to you a vegan and gluten-free Creamy Potato Sausage Kale Soup! And, I think we could always use some comfort food right now. I’ll have to look in to Miyokos! Really missed toast. Then you’ve got your usual suspects like onion, garlic, broth, and spices (in this recipe, red pepper flakes). Hope your husband loves it : ). ★☆ Definitely missed my eggs and cheese. I agree vegan cheeses need work, but I’ve found 2 that are pretty good: Chao’s spicy tomato and Follow Your Heart smoked Gouda. I omitted the Rosemary only because I didn’t have any, subbed half the potatoes for sweet potatoes, and used navy beans instead. But, i just like the tender leafy parts but still really delicious, water and bring to simmering. And enviromental reasons | the Effortless Chic with potato, cannellini beans and.... Beauty Glam | Pretty Pink Beauty Glam, need a week 's Worth of dinner wait to this! 12 years this hearty and comforting Emily wants pieces of cashew in their!... Creaminess comes from the potato that breaks down and gives it that smooth! Been cold and damp in my corner of the garlic rosemary crostini ’ only... Everyone is wrong real holiday eating begins recipe blog: ) your writing style and also appreciate your.! It stands up much better in soups lately too you need to be totally,... 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